With over a third of the American population being obese and almost the same amount being overweight, there is no doubt that obesity is a national epidemic that needs to be curbed. Getting on the right track often starts with learning which foods to avoid when obese or overweight. Eating right can drastically improve the […]Continue Reading... No Comments.
Do you ever feel too fat to exercise?. I do all the time and it can be crippling to say the least. I know this is not the right way to feel when it comes to striving to loose weight, but when I look in the mirror, I often think ‘it’s just too hard, look […]Continue Reading... No Comments.
Linking Positive Thinking, Positive Affirmations And Weight Loss There are a lot of people who want to lose weight, but many .people do not realize the importance and the impact of positive thinking. Therefor it is often disregarded or considered a waste of time. But this is the worse thing you can do I believe. […]Continue Reading... No Comments.