Skip to Content

If you buy something via links on our site, we may earn an affiliate commission. Learn how it works.

Losing weight is not easy to tackle, especially for the overweight obese person. But are treadmills good for losing weight when you weigh more than 250 pounds? There’s no doubt that losing weight requires hard work, dedication, and determination. It is critical to have the right fitness equipment for you to achieve a quick fat-burning …

Read More about Are Treadmills Good For Losing Weight

It’s a bit of an odd question, but is often asked when the discussion of weight loss is on the table, “do obese people lose weight faster?” It’s quite noticeable on reality TV shows like The Biggest Loser where the heavier people lose more weight compared to the less overweight folks on the show. But …

Read More about Do Obese People Lose Weight Faster – Got More To Lose Right?

Should obese people do pilates, this is something that has crossed my mind on more than one occasion. It’s easy to feel intimidated by starting up Pilates as a heavy person because when you think of this form of exercise you envision Pilates’ classes that are for slim, toned, and athletic bodies. It’s too easy …

Read More about Should Obese People Do Pilates, Is It Possible?

I don’t think anyone can give you an exact answer to how much you have to walk a day to lose weight. There are just too many variables at play such as health concerns, physical fitness level, current weight, willingness, desire plus many more. Someone that has a lot more to lose may find it …

Read More about How Much Do You Have To Walk A Day To Lose Weight