When people are overweight they often think they cannot do some of the exercises that will help them out, like Yoga. However, if people know some tips it will be easy for them to see that their weight is not going to constrict the type of exercises they can do. Here are some of the […]Continue Reading... No Comments.
I’ve often wondered, does being overweight make you tired?. In my recent years I have both increased in size and decreased in energy levels. Is this some sort of coincidence or is it a direct side effect of putting on more pounds than you probably should during the year. I have recently started using exercise […]Continue Reading... No Comments.
Losing weight is one of the most rewarding things an overweight person like myself can achieve. Being able to reach my fitness goals will make me feel great about myself , which then can hopefully be redirected to other aspects of life. Starting the process of losing weight is the easiest part I found, but […]Continue Reading... No Comments.
Many people are thinking about shedding weight but don’t know where to begin. If you are in this boat, you will know weight loss is not as easy as you think. It is going to take time, and you will have to focus on pursuing the right path. So, what should you be doing as […]Continue Reading... No Comments.
Linking Positive Thinking, Positive Affirmations And Weight Loss There are a lot of people who want to lose weight, but many .people do not realize the importance and the impact of positive thinking. Therefor it is often disregarded or considered a waste of time. But this is the worse thing you can do I believe. […]Continue Reading... No Comments.
The automatic assumption is an overweight person can never be healthy. Now, this is a complicated question and shouldn’t be admonished to the dustbin right away. Instead, it’s better to analyze whether this is true or not. A lot of research has gone into the subject when answering “Can you be overweight and healthy?” to […]Continue Reading... No Comments.
If you are a larger size person, these heavy duty Inversion Tables with high weight capacities are sure to be of some health benefit. While Inversion Tables are popular for lower back pain and massaging, as a heavy person an Inversion Table could prove to be more of a health benefit than pain relief. Because […]Continue Reading... 8 Comments.
Living life as a larger person is not always easy, in fact it’s hard as hell. Especially when you come to terms with you have to try and lose some weight. We all know diet and exercise play a key role in dropping the pounds, but when it comes to choosing what machines to assist […]Continue Reading... 4 Comments.
What Are The Best Recumbent Exercise Bikes For Heavy People And Should You Buy One? When it comes to losing weight as a big person, the traditional methods don’t always work or they are just too darn hard to physically complete. Which is why we can to start with exercises which are less stressful on our […]Continue Reading... 14 Comments.
Over the past 30 years the number of children who are overweight or obese has tripled according to heart.org. With statistics of one in every 3 kids being overweight, I think as a parent myself it’s quite important to be good role models for our Children. For Adults tho, its considered to be seriously overweight […]Continue Reading... No Comments.