Health

Losing weight is one of the most rewarding things an overweight person like myself can achieve. Being able to reach my fitness goals will make me feel great about myself , which then can hopefully be redirected to other aspects of life. Starting the process of losing weight is the easiest part I found, but …

Many people are thinking about shedding weight but don’t know where to begin. If you are in this boat, you will know weight loss is not as easy as you think. It is going to take time, and you will have to focus on pursuing the right path. So, what should you be doing as …

Linking Positive Thinking, Positive Affirmations And Weight Loss There are a lot of people who want to lose weight, but many .people do not realize the importance and the impact of positive thinking. Therefor it is often disregarded or considered a waste of time. But this is the worse thing you can do I believe. …

The automatic assumption is an overweight person can never be healthy. Now, this is a complicated question and shouldn’t be admonished to the dustbin right away. Instead, it’s better to analyze whether this is true or not. A lot of research has gone into the subject when answering “Can you be overweight and healthy?” to …

If you are a larger size person, these heavy duty Inversion Tables with high weight capacities up to 600 pounds are sure to be of some health benefit. While Inversion Tables are popular for lower back pain and massaging, as a heavy person an Inversion Table could prove to be more of a health benefit …

Over the past 30 years the number of children who are overweight or obese has tripled according to heart.org. With statistics of one in every 3 kids being overweight, I think as a parent myself it’s quite important to be good role models for our Children. For Adults tho, its considered to be seriously overweight …