If you’re considering taking up running as a way to shed those extra pounds, then you’re already on your way to achieving your goals. But when you’re overweight or obese and want to know how to start running, it’s often a completely new ballgame all together. Many people out there have the idea that running […]Continue Reading... No Comments.
Overweight people can excel at Crossfit, and it can be a great way to lose weight as well. There are many body transformation testimonies and videos to this degree. But like anything in life, it takes dedication, commitment and hard work. So can the average overweight or obese person do crossfit?. The answer essentially is […]Continue Reading... No Comments.
If you are packing some extra weight, I’m sure you have dealt with the pressure society has forced on you. Unfortunately, that’s the mentality of the world we live in. While there are certainly health risks involved with being morbidly obese, what about carrying around a few extra pounds. Are there any pros and cons […]Continue Reading... No Comments.
Humans will never change and we will always continue to insult and offend other humans. Whether on purpose or by accident, it will continue regardless. Especially since we have evolved into the internet driven world that we live in where insults are just a click of a mouse away. Sounds pretty negative right, well yes. […]Continue Reading... No Comments.
When trying to loose weight as a big Guy it’s important to get the best advice possible, if not your own personal trainer. However I can totally understand preferring to go it alone as a big person for obvious reasons. While spending a lot of money these days on exercise equipment may seem overwhelming at […]Continue Reading... 5 Comments.
When your a tad bit overweight or simply a heavy person and love the idea of Kayaking but have always been somewhat hesitant due to weight capacities. It’s time to leave those fears on the shore and jump into a suitable Kayak for big guys and girls. Kayaking is too much fun to be missing out on […]Continue Reading... 30 Comments.
As much as people would like to blame several things for their back pain, in many cases, it’s simply a matter of being overweight. And it’s not something anybody should take likely. Your spine is such a crucial part of your body because it forms the center of control so-to-speak. With an injured spine, you […]Continue Reading... 2 Comments.
I’ve often wondered, does being overweight make you tired?. In my recent years I have both increased in size and decreased in energy levels. Is this some sort of coincidence or is it a direct side effect of putting on more pounds than you probably should during the year. I have recently started using exercise […]Continue Reading... No Comments.
Losing weight is one of the most rewarding things an overweight person like myself can achieve. Being able to reach my fitness goals will make me feel great about myself , which then can hopefully be redirected to other aspects of life. Starting the process of losing weight is the easiest part I found, but […]Continue Reading... No Comments.
Many people are thinking about shedding weight but don’t know where to begin. If you are in this boat, you will know weight loss is not as easy as you think. It is going to take time, and you will have to focus on pursuing the right path. So, what should you be doing as […]Continue Reading... No Comments.