Yoga is not easy for an overweight person, Ill be the first to admit that. Poses need to be modified and extra support is a must if you want to succeed. These are things I learned the hard way until I found out about overweight specific yoga. I also learned about oversized yoga mats for […]Continue Reading... No Comments.
People all around the world, young and old, are dying every day due to one reason or another. Many are suffering from heart diseases, AIDS, diabetes, cancer and other dangerous conditions. Today I was asked by my close friend’s Son “Do fat people die sooner“. At first I was taken back a bit and just […]Continue Reading... No Comments.
Insurance like many other things in life is a numbers game. Determined by statistics, trends, and factors affecting your life will be relevant to how high or low your life insurance quotes are. Unfortunately, the numbers are not on the side of us overweight people. Much like smokers. But what exactly is life insurance for […]Continue Reading... No Comments.
If you’re considering taking up running as a way to shed those extra pounds, then you’re already on your way to achieving your goals. But when you’re overweight or obese and want to know how to start running, it’s often a completely new ballgame all together. Many people out there have the idea that running […]Continue Reading... No Comments.
Overweight people can excel at Crossfit, and it can be a great way to lose weight as well. There are many body transformation testimonies and videos to this degree. But like anything in life, it takes dedication, commitment and hard work. So can the average overweight or obese person do crossfit?. The answer essentially is […]Continue Reading... No Comments.
If you are packing some extra weight, I’m sure you have dealt with the pressure society has forced on you. Unfortunately, that’s the mentality of the world we live in. While there are certainly health risks involved with being morbidly obese, what about carrying around a few extra pounds. Are there any pros and cons […]Continue Reading... No Comments.
Humans will never change and we will always continue to insult and offend other humans. Whether on purpose or by accident, it will continue regardless. Especially since we have evolved into the internet driven world that we live in where insults are just a click of a mouse away. Sounds pretty negative right, well yes. […]Continue Reading... No Comments.
When trying to loose weight as a big Guy it’s important to get the best advice possible, if not your own personal trainer. However I can totally understand preferring to go it alone as a big person for obvious reasons. While spending a lot of money these days on exercise equipment may seem overwhelming at […]Continue Reading... 5 Comments.
When your a tad bit overweight or simply a heavy person and love the idea of Kayaking but have always been somewhat hesitant due to weight capacities. It’s time to leave those fears on the shore and jump into a suitable Kayak for big guys and girls. Kayaking is too much fun to be missing out on […]Continue Reading... 30 Comments.
As much as people would like to blame several things for their back pain, in many cases, it’s simply a matter of being overweight. And it’s not something anybody should take likely. Your spine is such a crucial part of your body because it forms the center of control so-to-speak. With an injured spine, you […]Continue Reading... 2 Comments.